dark woods

Black Women's
Grief Support Group

with Tecca, Selina & Audrey

Live Online Grief Support Group Where Grief in All Forms is Welcome
Next sessions are July 23rd & August 13th

Get your first month free! After that, pay sliding scale $40-$80/month

We are so excited to announce...

Dark Woods of Grief is opening a bi-weekly Black Women’s Grief Support Group!

*If you are not a Black woman but are seeking grief support, check out our Grief Support Group which is specifically open to everyone. If you are a POC but not Black/African Ancestry, or do not identify as a woman, check out our BIPOC Grief Support Group, which is open to all POC. 

Please reach out with any questions to info@darkwoodsofgrief.com

the structure

Our Black Women’s Grief Support Group offers 2x monthly grief support sessions. We call these sessions the Breathing Space.

They include writing practices, somatic/ embodied practices, and group as well as partner/trio work. We also almost always dance to move the energy, no professional dance training required!

If you miss a live session, they will be recorded so you can listen and do the practices on your own or with a friend. 

These sessions are facilitated by Tecca Thompson, Selina Stanford & Audrey Williams. To learn more about these amazing women, keep scrolling to read their bios!

This is a group of people who are deeply committed to the work of transforming their pain into medicine. If you feel called, I hope you will join us!

Meet the Team
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Tecca Thompson

BLack Women's Support Group Lead & Facilitator

Tecca Thompson is a Grief Tender and Somatic Practitioner who offers steady, compassionate presence for those navigating grief. 

With particular care for Black women, she understands grief as layered—personal, ancestral, cultural, and historical—and honours the many ways it lives in the body.
 
Tecca creates spaces where there is no pressure to explain, fix, or move on. Rooted in ritual, nervous system awareness, and rest, her approach invites grief to be witnessed at its own pace, with tenderness, choice, and care.
 

 She is a graduate of the 2025 Cohort of the Dark Woods Roots of Ritual Foundations of Grief Tending Facilitation Training.  

Audrey in car

Audrey Williams

Facilitator – Black Women's Support Group

Audrey T. Williams is an award-winning author, published poet, ancestral lineage healer, and liberation literary artist who came to grief work the way many of us do: through the sudden loss of her father, and now through the slow, sacred tending and anticipatory grief related to her 89-year-old mother’s eldercare. She has navigated various forms of grief over the past 25 years, including: medical malpractice and health inequity resulting in death of her father, a forced medical “miscarriage”, divorce, ancestral/intergenerational grief, current social-cultural/political issues, and climate grief. Creative expression through the literary arts became her tool for staying present with what is still living, and it is working. That transformation is what she shares.

A Southern Black Auntie with Indo-Burmese heritage and a doctoral student in depth psychology at Pacifica Graduate Institute, Audrey facilitates workshops in Somatic Depth Poetry, a chakra-based somatic method that uses poems as medicine for embodied healing. She understands grief as ancestral, layered in the land and individual’s lineage, and she trusts the writing hand to know things the thinking mind has not yet named. In her circles, grief is not a problem to solve. Perhaps it is compost, just waiting to create what comes next.

Audrey holds an MFA in creative writing and is a certified Usui Reiki Master Teacher. Her training also includes:

  • Poetry as a Tool for Wellness with The Institute for Poetic Medicine
  • Narrative Medicine at Columbia University
  • Various trainings with The Transformative Language Arts Network

She is the founder of Ancestral Futures: Literary Arts for Liberation. Her first grief poetry chapbook, “Attending Sorrow: Poems and writing prompts for living with Grief” is forthcoming this autumn. 

She is a graduate of the 2026 Cohort of the Level 1 Dark Woods Grief Tending & Ritual  Facilitation Training.  

Selina stanford

BLACK Women's Support Group Facilitator

Selina is a Black woman death doula, spiritual herbalist, wife, and mother, guided into this work by ancestral knowing and the expressed needs of her community. Her calling is rooted in the belief that death and grief are a sacred passage — one that deserves presence, ritual, and deep honoring rather than fear.

She supports individuals and families through legacy planning, grief tending, and crying circles-weaving together spiritual care, earth-based wisdom, and compassionate companionship. As an herbalist, she hold a holistic understanding of the body, spirit, and nervous system, offering grounding support during times of profound change and grief.
Her work is centered on dignity, cultural care, and remembrance. She walks with families as they prepare, release, and honor life — ensuring no one has to navigate these moments alone.

She is a graduate of the 2025 Cohort of the Roots of Ritual Grief Tending Foundations Facilitation Training.

What you get when you join

  • 2 monthly Black Women Only Breathing Space sessions held on the 2nd & 4th Thursday of each month from 4-6pm pacific/7-9pm eastern time
  • Access to our monthly BIPOC Only Grief & Praise sessions held on the 3rd Sunday of each month from 10am-noon pacific time
  • Access to our “Everyone Welcome” Grief & Praise sessions which take place weekly on alternating Mondays evenings and Wednesdays mornings (4 session total)
  • Access to our monthly Meditation for Emotional Healing & Nervous System Regulation which is part of our “Everyone Welcome” Grief Support Group, taking place on the second Monday evening of each month
  • 24/7 access to our vibrant online community forum where you can connect, ask for support and receive compassionate witnessing as you practice the skills you’ll be learning alongside a group of other folks deeply committed to this work. Other perks within the community include musical playlists for dancing through emotion on your own, weekly gratitude practices, writing prompts and reflections, and poetry
Why grieve in Community?

I believe firmly in the intertwined health of individual, community & ecosystem. As the world falls apart around us, we need each other now more than ever. We need to hold and be held by each other through our grief, so we can bring back resilience and vibrant health to ourselves, each other and our earth.

The dark woods of grief can be frightening...

…to you if you haven’t had someone to lead you through and show you the lay of the land.

We can get stuck in the darkness of our grief, eyes-closed, terrified to open them because we don’t know what could be lurking in the shadows. And yet what is there doesn’t change, eyes open or closed.

But how do we gather the strength to open our eyes and face where we are? It helps enormously to know that we are not alone, and that we have some guidance from one who has traversed these woods before.

That’s what this group is offering. A hand to hold. Someone to lead you through the dark woods. A community to walk with you, so that you know you aren’t alone.