I know it takes a certain kind of courage and care to dive into learning more about grief and trauma. I want to fully acknowledge that and commend you for showing up for both yourself and your community.
Because, as we heal, we help create the conditions for others to do so as well.
Knowing this, I commit to holding space with care, accountability, self-awareness, and respect. I want to honor and give credit to the teachers, bodies of work, and the indigenous wisdom that has informed my own practice in different therapy modalities.
I will tell you more about my background over time, as we get to know each other.
…So if there are any topics you’d love to hear more from me about or someone you’d love to hear on the podcast, you’re always welcome to email me back & let me know!
I appreciate your presence here. I don’t take that for granted.
And you are never expected to stay. If you should ever need a break from messages, you can find an unsubscribe link at the top of each email.
Being authentic – no matter how messy it can look sometimes – is one of my core values. It drives me absolutely crazy that we are taught in this society to put a positive spin on everything and say that we’re “fine”, even when we’re actually not. There’s so much stigma around showing any kind
As we enter 2025, I’m feeling a tremendous amount of grief, alongside gratitude for so many things. How can we not be feeling both, as humans in a world full of so much beauty and so much suffering? I want to share with you some big changes happening for 2025 in our Dark Woods Community today,
Today we are celebrating the Winter Solstice in the Northern Hemisphere, and also the beginning of the 12 days of Yule, which begins on the eve of the Solstice and ends on New Years Day. It is a time of deepening into the dark, with the knowing that as the wheel turns, the light returns. Everything is always changing