I know it takes a certain kind of courage and care to dive into learning more about grief and trauma. I want to fully acknowledge that and commend you for showing up for both yourself and your community.
Because, as we heal, we help create the conditions for others to do so as well.
Knowing this, I commit to holding space with care, accountability, self-awareness, and respect. I want to honor and give credit to the teachers, bodies of work, and the indigenous wisdom that has informed my own practice in different therapy modalities.
I will tell you more about my background over time, as we get to know each other.
…So if there are any topics you’d love to hear more from me about or someone you’d love to hear on the podcast, you’re always welcome to email me back & let me know!
I appreciate your presence here. I don’t take that for granted.
And you are never expected to stay. If you should ever need a break from messages, you can find an unsubscribe link at the top of each email.
Yesterday, we celebrated the Winter Solstice in the Northern Hemisphere, and also the beginning of the 12 days of Yule, which begins on the eve of the Solstice and ends on New Years Day. In our local community I co-created a ritual of release and celebrating our light with some beautiful friends. In the centre
We are less than a week away from the Winter Solstice in the Northern Hemisphere, which means we are well within the Solstice energy of stillness, reflection & dreaming. (Solstice actually means “sun-stop” and there is a window of about 10 days in which the sun seems to “stop” before the orientation shifts and the
Since our final Advanced Grief Tending & Ritual Facilitation Retreat wrapped a few weeks ago, I’ve been dropping into sleep the way a stone drops into deep water – sudden, complete, irresistible gravitational force. Eight, nine, ten hours at a stretch some nights. Occasionally 12. Some powerful dreams have come through, but mostly it’s that